9 Things That Can Calm Panic Attacks To Keep In Your Bag

 In Press

Most people probably don’t think of mental illnesses as health issues that require emergency treatment or care, but they truly are. In some cases, especially if you experience severe anxiety or panic attacks — you may need to act quickly. Fortunately, there are things that can calm panic attacks that will fit right in your bag, and are worth lugging around just in case.

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